Let’s be honest: Mondays can be rough. The alarm rings just a little too early, your inbox fills up before you’ve finished your coffee, and the pace of the week takes off before you’ve had a moment to catch your breath.

And if you’re anything like me, Sunday night sleep is hit-or-miss. My brain loves to come alive just as I’m trying to drift off, running through to-do lists and “don’t forgets” like it's showtime. That means Monday often arrives with a heavy yawn and a sense of overwhelm before the day even gets going.

But a few months ago, I realized something had to shift. I couldn’t keep starting the week running on empty. I needed a ritual—something slow, soft, and just for me—to ease into the week instead of crash-landing into it.

So I made myself a promise: Monday nights would be sacred. Not in a dramatic or overly structured way—but in a quiet, intentional one. A small ritual to end the day on a cozy note, reclaim my peace, and send a little message to myself that I matter, too.

Why Mondays?

It felt counterintuitive at first—shouldn’t I carve out time on a Sunday to reset? But here’s the thing: Sundays are often full. Catching up on chores. Prepping meals. Visiting family. Planning the week. It’s productive, yes, but not always restful.

Monday nights, though? They hold potential. After the chaos of the first workday, there’s a stillness to Monday evenings that feels almost like a sigh of relief. It’s the perfect time to settle back into myself.

What My Monday Night Reset Looks Like

It starts after dinner, once the dishes are done and the house begins to quiet. I change into my favorite pajamas—the soft, slouchy kind that feel like a hug—and light a candle or two. The flicker of warm light instantly makes the room feel calmer.

Next, I make a cup of something comforting. In the colder months, it’s usually herbal tea—chamomile with a dash of honey, or maybe a cozy spiced blend. In summer, a chilled lavender spritz or cucumber water does the trick. The key is that it feels soothing, intentional, and just for me.

Then comes my favorite part: I slip on a sheet mask. (Yes, the slightly ridiculous kind that makes me look like a ghost. I find them charming.) I keep a little stash in a drawer, and choosing one feels like picking a tiny luxury.

Once it’s on, I settle in with a comfort show—something low-stakes and familiar. Gilmore Girls. The Great British Bake Off. A nature documentary. It’s not the time for cliffhangers or plot twists—just cozy background comfort.

During those twenty quiet minutes, I let myself be. I sip. I breathe. I stretch out under a blanket. Sometimes I journal. Sometimes I scroll Pinterest for cozy home inspiration. Sometimes I just close my eyes and rest.

The point is not productivity. It’s presence.

Making It Yours

Your Monday reset doesn’t have to look like mine. The beauty of ritual is in its flexibility. It can be whatever helps you exhale. Here are a few gentle ideas to build your own version:

• Create a calming playlist of soft instrumentals or nostalgic favorites.
• Soak your feet in a basin of warm water with Epsom salt and essential oils
• Try a short evening yoga flow or a guided meditation.
• Diffuse essential oils like lavender, bergamot, or cedarwood.
• Make a hygge-inspired snack—warm bread with butter, a piece of dark chocolate, or something that reminds you of childhood.
  
• Start a ritual journal to reflect on how you’re feeling and what you’re grateful for.

The Magic of a Little Bit of Time

You don’t need an entire evening to reset. Even fifteen or twenty minutes can change the tone of your whole week. It’s about honoring yourself in the middle of the mess. Saying: I see you, and you’re doing your best.

This gentle act of care doesn’t just benefit Monday night You—it ripples into Tuesday and beyond. I find myself feeling more grounded, more rested, and better able to meet the week with a little grace.

A Reminder for You

If Mondays feel heavy, you’re not alone. But maybe—just maybe—they can also hold a little tenderness.

So here’s your invitation: pick a ritual. Light a candle. Brew some tea. Put on the show you’ve watched a dozen times. Do it not because you have to, but because you can.

Let your Monday night be your soft landing. A tiny rebellion against the rush. A quiet return to yourself.

Looking to build your own hygge ritual? Explore our collection of teas, candles, and cozy home essentials—all made to help you savor the slowness.