Some days life can be hard and finding our way through our emotions can be draining, but immersing ourselves in the work that our hands can do can be very satisfying. Mindful Thoughts for Makers explores how the making process can be used as a tool for meditation, and not just a means to an end. Making can be much more than a business or hobby, it can be a spiritually enriching activity, slowing us down, and connecting our hands to our heart.

Textile artist Ellie Beck reveals, through 25 focused reflections, why creating with our hands is uplifting, rewarding, and soothing for the mind, body, and soul.

Features

• Hardcover: 160 pages
  
• Language: English
• Dimensions: 4.8" x 0.85" x 5.65"