Life moves fast. This is your cue to slow it down for a few minutes and let your body catch up.

The Linen Wheat Wrap is a soothing heat pack and cold pack in one, designed to ease everyday tension in the neck, shoulders, back, and lower back. It’s filled with natural British wheat and wrapped in soft, breathable linen that drapes comfortably where you need it most. Warm it for cozy heat therapy that helps relax tight muscles, or chill it for a cooling compress that feels amazing on overheated days or sore spots.

Each wrap is screen-printed by hand with calming patterns using non-toxic inks, so it looks as good on a shelf as it feels in use. When warmed, you may notice a gentle, natural wheat aroma that adds to the comfort. If you want to customize your ritual, add a few drops of essential oil to the inner bag.

Why you’ll love it

• A reusable microwave heat pack and freezer cold compress in one
• Helps comfort tired shoulders, necks, and backs
• Soft linen fabric that feels breathable and cozy on skin
• Drapes well for targeted relief and relaxation
• Hand screen-printed with non-toxic inks
• Easy self-care tool you’ll reach for again and again
  

How to use

• Microwave: 1–3 minutes at 600W (start low, microwaves vary)
  
• Oven: 10–15 minutes at 100–125°C
  
• Freezer: Chill 1+ hour for cold therapy
  

Features

• Natural linen and British wheat
• Screen-printed with non-toxic inks
• Approximately 23" x 7" (60 x 20 cm)
• Made in the UK

Add the Linen Wheat Wrap to your cart now and give yourself a calm, cozy reset whenever your body asks for it.